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Full Moon Yoga Flow

  • Whitaker & Atlantic 1053 East Whitaker Mill Road Raleigh, NC, 27604 United States (map)

Celebrate the energy of the Full Moon with a yoga practice designed to help you release, reflect, and realign. This grounding and introspective flow will guide you through gentle movements and deep relaxation, creating space to let go of negativity and embrace renewal.

Our sequence will incorporate moon salutations and poses that encourage openness and surrender, including Half Moon, Crescent Moon, Kneeling Crescent, Goddess Squat, and Triangle Pose. Through mindful movement, breathwork, and gratitude, we’ll honor the divine feminine energy of the full moon.

Includes a one-hour flow for release, reflection & renewal and a mimosa after class!

🍽 Option to stay for brunch!

✨ Beginners are welcome. Mats and blocks available onsite.

Click here to reserve your spot!

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March 20

Karaoke at Whitaker & Atlantic with host Brandon Vaughn